Our Services
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Start Connecting Now
You’re smart. You’re driven. But too much sugar has been sabotaging your focus, your hormones, and your health in ways no one ever told you.
This is where science meets strategy—and you finally get the answers you deserve. Learn what’s been hidden. Reclaim your energy. Lead with clarity. Because when you fuel better, you feel better—and nothing can stop you.
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Shop Healing Tools
Tools that do more than look good—they shift your life.
From food journals to truth-telling T-shirts, each item is designed to support your mindset, your healing, and your purpose.
Start with what speaks to you—and let every purchase be a step toward the woman you're becoming.
Because transformation isn’t trendy—it’s intentional.
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Travel with Us
Elevate your well-being at our women's retreat, expertly designed rejuvenate your spirit and foster meaningful reconnections. Participate in restorative activities, strengthen your sisterhood, and engage in transformative healing experiences. Claim your spot for this powerful journey—limited availability, so act now to ensure your breakthrough!
About
Meet the Founder
Meet Shun - Kashundra Foreman, MLS, BSN, RN, C/L Holistic Medicine Addiction–Sugar
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Shun Foreman is a registered nurse with over 25 years of clinical experience and holds a Master of Liberal Studies with a focus on human rights and social justice. She is the founder of Sugar Mode Off, a health education platform that blends clinical knowledge, cultural insight, and holistic healing to address the impact of sugar on chronic disease—especially in communities of color.
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Her work is grounded in the belief that health education should be bold, honest, and culturally relevant. Shun believes that your brand can lead with cultural insight, lived experience, and truth-telling—while still remaining open and welcoming to anyone who resonates with the message. Many people—men, youth, and families—need the clarity and care she offers around sugar, health, identity, and healing.
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Certified in holistic medicine and addiction recovery with a specialization in sugar addiction, Shun guides individuals and communities through sustainable lifestyle changes. Her programs empower people to break the bonds of sugar and reclaim their energy, focus, and purpose. She is known for her compassionate teaching, engaging storytelling, and deep commitment to equity in health.
Built for Change:How Sugar Mode Off Operates
Sugar Mode Off provides sugar education that is rooted in truth, healing, and empowerment. We teach the science behind sugar, the history that shaped our cravings, and the practical steps that lead to real, lasting change.​
We believe:
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Wellness is a right, not a luxury.
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Education is liberation, especially when it reveals what was hidden.
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You don’t have to be a nonprofit to make a difference.
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Working side by side with changemakers is one of the best ways to improve health outcomes and drive lasting impact across every community.​
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Through our education, workshops, wellness tools, and food tracking journals, we help you connect the dots between your habits, your health, and your history. This is not just about quitting sugar. It’s about reclaiming your joy, your energy, and your power. We operate as a for-profit business so we can grow sustainably, reinvest in community resources, and build a model that’s independent and sustainable.
Momnica T, TX
“Meeting Shun has been such a meaningful part of my journey. Her support, knowledge, and encouragement have truly changed the way I approach my well-being. It’s not just about health–it’s about feeling seen, heard, and supported every step of the way."
Bridgette M, TX
"Thank God for Shun Foreman, the 'Sugar Mode Off' Coach!
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Before meeting Shun, I was struggling with my weight. As a woman in my late 50s, I had almost given up on losing weight. I had tried everything—extreme diets, intense workouts, green smoothies, and cutting out sweets—but nothing worked.
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That all changed when I met Shun. She educated me on the true nature of sugar and its impact on my body. This new understanding made all the difference. In just two months, I went from 266 lbs to 246 lbs, losing a total of 20 pounds.
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There were no extreme regimens or fad diets—just simple discipline, a balanced diet, moderate daily movement, and a commitment to myself. I feel amazing and am now hopeful about losing the next 20 pounds as I continue this journey.
You can do it too! I encourage you to join the movement and learn how to reduce sugar in your life. Your life will change before your eyes.
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Thank you Shun for being committed to educating all who will listen and commit to the journey!"
Joyce C, TX
"I have attended the Sugar Mode Off workshops and I must say that the experience has been a life changer for me. I am 84 years old and struggled with weight loss. I tried diets and exercise, but only reached a plateau. I now have an increased awareness of sugar and the effects that it had on my health. I have lost 20 pounds."
From Challenge to Triumph
A Client’s Journey with Shun Foreman
Client Testimony
Disclaimer
Disclosure: Sugar Mode Off is a for-profit company specializing in sugar awareness, health education, and coaching for women of color. We are not a nonprofit organization, and purchases are not tax-deductible. All educational tools and services are provided for informational purposes and do not replace licensed medical or psychological care. For medical concerns, please consult a qualified healthcare provider.
